Sandy is a former English teacher, Instructional Coach, and Teaching and Learning Professional now leading professional development for educators in the areas of Mindfulness, Stress Reduction, Trauma-Informed Care, and Behavior Management. She is passionate about providing educators self care and self regulation tools to help them be the best they can be for their own well being and for the well being of their students. Sandy also teaches mindfulness to the general public and is a Hypnotherapist and Master Life Coach who helps individuals with their own growth and development.